Sue will guide you through a body scan relaxation with a gentle breath work to relax your body and get comfortable, then she will guide into a Theta brainwave state meditation.

The Theta brainwave state is the dominant brain wave during deep meditation and while under hypnosis, considered as the subconscious mind, the part of our mind where stores memories, feelings, beliefs, and behaviours between the conscious and unconscious mind experience.

Once you reach this deep state of relaxation, Sue will guide through a process called “digging”, to find the root cause of the problem you want to work on, she will always be creating and holding a safe loving place for you to process and overcome your emotions, making you feel safe to remember.

Once the root cause of your bottom beliefs is uncovered, Sue will guide you to shift the negative/ limiting Experience/pattern by rewiring /reprogramming your subconscious mind with a positive system of beliefs and feelings, helping you in the process to resolve any unresolved emotions/imprints relate to the trauma/experience that are still holding you back to move forward.

Long held trauma can lead to illness/addictions in the body and also keep attracting the same kind of negative experience or people into your life. Once we clear all the negative imprint, we rise our vibration.

By uncover your limiting negative beliefs, emotional behaviour patterns, deep held blocks from the past and present traumas that still stored in the body and mind. All these will be re-create by reprogramming with the positive learnings/virtues to shape your reality in the highest and best way.

Emotional and physical health

Anxiety & panic attacks

Depression

Stress management

Low self-esteem, Insecurities

Jealousy & Trust issues/Emotional instability

Lack of self-love

Lack of boundaries

Codependency; people pleasing, guilty, shame.

Relationship issues

Breaking from unwanted habits

Overcoming Childhood Trauma

Fears (fear of failure, rejection, Abandonment of disappointing others)


Limiting beliefs (I am not good enough, I am weak, I’m never going to be as good as..)

Resentment, Regret

Grief, enable to move on

Anger issues triggered easily

Procrastination

Public speaking, Self-doubt

Healing trauma and abuse

Overcome fears & phobias

Clearing challenges, compulsions, and addictions

Quitting Smoking

Infertility

Diseases and disorders

Performance, lack of direction or purpose, feeling lost, indecisive

Career, feeling stuck/trapped

Manifestations

Money Blocks

Spiritual growth

Any negative Patterns / behaviour that still repeating in your life.

The session is conducted online via Zoom

The session lasts 80 minutes

Feeling of peace, joy, and freedom

Energy field realigned and rebalanced

Sense of a greater well-being, improving self-confidence & self-esteem

Increasing of self love and compassion

Ability to forgive.

Increasing focus and motivation

Finding your soul purpose

Improve awareness

Spiritual growth

Intuitive development

Self-Realisation

Better Discernment

Attracting Abundance & Overcoming Money blocks

Ability to set boundaries and expression of the self

Step in your power
..and much the outcome is limitless.